The Benefits of Grounding
Grounding, or earthing, is the simple practice of connecting your body directly to the Earth’s surface—such as walking barefoot on grass, soil, or sand. This connection allows your body to absorb the Earth’s natural electrons, which may help reduce inflammation, improve sleep, balance stress hormones, and boost overall mood.
At Earthing®, our mission is to make it easy for everyone to reconnect with the Earth’s natural energy, safely and effectively.
In our modern world filled with artificial environments and digital noise, Earthing® helps you reconnect to something real—the Earth beneath your feet. Most people rarely, if ever, have direct contact with the planet beneath them, and that disconnection has taken a toll.
We believe grounding should be part of everyday life—a natural self-care practice. Our goal is to make that connection possible no matter where you are: working, driving, relaxing, or sleeping.
We’re here to deliver you the best grounding mats, grounding pillow covers, and grounded sleep systems on the market.